Front of Campus Rec Center
Campus Rec & Wellness

Group Fitness Classes

The Group Fitness program is designed for Campus Recreation & Wellness members who are looking for an organized group workout that is challenging while also being scaled to multiple levels of fitness.

Trained instructors lead the workout through a variety of movement combinations that exercises your muscles while having fun at the same time.

We offer general fitness classes focused on increasing heart rate and strengthening the body. We also offer cycling classes to simulate flats, hills, climbs and sprints.

Classes are free of charge.

ESU Rec App

  • Pre-registration is highly encouraged.
  • See upcoming classes
  • Be notified of any changes / cancellations immediately

Fall 2025 Group Fitness Schedule

Day Time Class Location Instructor
Monday 12:30 - 1:30 p.m. Pilates MRC Ariana
Monday 3:30 - 4:30 p.m. Simple Six-Pax MRC Dom
Monday 5 - 6 p.m. Yoga MRC Hannah
Monday 6 - 7 p.m. Free Weight Training MRC Alex
Monday 3 :30 - 4:30 p.m. Cycling RecB Jaleel
Monday 7:30 - 8:30 p.m. Speed, Agility & Sport Performance MRC Luis
Tuesday 3:30 - 4:30 p.m. Warrior Workout RecB Dom
Tuesday 4 - 5 p.m. Stretch & Mobility MRC Tyler
Tuesday 5 - 6 p.m. Pilates MRC Tiara
Tuesday 5 - 6 p.m. Speed, Agility & Sport Performance MRC Luis
Tuesday 6 - 7 p.m. Yoga MRC Hannah
Tuesday 6 - 7 p.m. Cycling RecB Brook
Tuesday 7 - 8 p.m. Cycling RecB Brook
Wednesday 12:30 - 1:30 p.m. Pilates MRC Ariana
Wednesday 3:30 - 4:30 p.m. Simple Six-Pax MRC Dom
Wednesday 4:30 - 5:30 p.m. Cycling RecB Jaleel
Thursday 3 - 4 p.m. Yoga MRC Hannah
Thursday 5 - 6 p.m. Speed, Agility & Sport Performance MRC Luis
Thursday 5 - 6 p.m. Pilates MRC Tiara
Thursday 6 - 7 p.m. Cycling RecB Brook
Class Descriptions

The Group Fitness program is designed for Campus Recreation & Wellness members who are looking for an organized group workout that is challenging while also being scaled to multiple levels of fitness.

Trained instructors lead the workout through a variety of movement combinations that exercises your muscles while having fun at the same time.

We offer general fitness classes focused on increasing heart rate and strengthening the body. We also offer cycling classes to simulate flats, hills, climbs and sprints.

Classes are free of charge.

ESU Rec App

  • Pre-registration is highly encouraged.
  • See upcoming classes
  • Be notified of any changes / cancellations immediately

Fall 2025 Group Fitness Schedule

Day Time Class Location Instructor
Monday 12:30 - 1:30 p.m. Pilates MRC Ariana
Monday 3:30 - 4:30 p.m. Simple Six-Pax MRC Dom
Monday 5 - 6 p.m. Yoga MRC Hannah
Monday 6 - 7 p.m. Free Weight Training MRC Alex
Monday 3 :30 - 4:30 p.m. Cycling RecB Jaleel
Monday 7:30 - 8:30 p.m. Speed, Agility & Sport Performance MRC Luis
Tuesday 3:30 - 4:30 p.m. Warrior Workout RecB Dom
Tuesday 4 - 5 p.m. Stretch & Mobility MRC Tyler
Tuesday 5 - 6 p.m. Pilates MRC Tiara
Tuesday 5 - 6 p.m. Speed, Agility & Sport Performance MRC Luis
Tuesday 6 - 7 p.m. Yoga MRC Hannah
Tuesday 6 - 7 p.m. Cycling RecB Brook
Tuesday 7 - 8 p.m. Cycling RecB Brook
Wednesday 12:30 - 1:30 p.m. Pilates MRC Ariana
Wednesday 3:30 - 4:30 p.m. Simple Six-Pax MRC Dom
Wednesday 4:30 - 5:30 p.m. Cycling RecB Jaleel
Thursday 3 - 4 p.m. Yoga MRC Hannah
Thursday 5 - 6 p.m. Speed, Agility & Sport Performance MRC Luis
Thursday 5 - 6 p.m. Pilates MRC Tiara
Thursday 6 - 7 p.m. Cycling RecB Brook
Class Descriptions

Contact Us

Please contact Gerard Morgan (570) 422-2978 with any questions related to Campus Rec & Wellness.

Contact Information

Campus Address
1282 Centre Street
Phone:
(570) 422-2970
Fax:
(570) 422-2980 (Fax)
Title of Department Leader
Director of Campus Rec & Wellness
Name
Gerard Morgan
Phone:
(570) 422-2978