Group Fitness Classes
The Group Fitness program is designed for Campus Recreation & Wellness members who are looking for an organized group workout that is challenging while also being scaled to multiple levels of fitness.
Trained instructors lead the workout through a variety of movement combinations that exercises your muscles while having fun at the same time.
We offer general fitness classes focused on increasing heart rate and strengthening the body. We also offer cycling classes to simulate flats, hills, climbs and sprints.
Classes are free of charge.
Ticket Policy:
- Offered 15 minutes in advance of the selected class time.
- One ticket per person.
- Tickets are offered on a first come, first serve basis.
Final Exam Group Fitness Schedule
| Day | Time | Class | Instructor |
|---|---|---|---|
| Monday 5/2 |
8am to 8:45am 3pm to 3:30pm 5:30pm to 6:20pm |
Cycle CardioDance Yoga Flow |
Erin Lily Sydney |
| Tuesday 5/3 |
12pm to 12:30pm 3pm to 3:30pm 5:30pm to 6:20pm |
HIIT CardioDance Yoga Flow |
Victor Lily Sydney |
| Wednesday 5/4 |
2pm to 2:30pm 4:30pm to 5pm 6pm to 6:30pm |
CardioDance Butts & Gutts Evening Express Cycle |
Lily Victor Erin |
| Thursday 5/5 | 3pm to 3:45pm |
Cycling |
Kasey |
| Friday 5/6 | No Classes! | Enjoy your Summer! |
Contact Us
Contact Information
- Campus Address
- 1282 Centre Street
- Phone:
- (570) 422-2970
- Fax:
- (570) 422-2980 (Fax)
- Title of Department Leader
- Director of Campus Rec & Wellness
- Name
- Gerard Morgan
- E:
- gmorgan2@esu.edu
- Phone:
- (570) 422-2978
