The Group Fitness program is designed for Campus Recreation & Wellness members who are looking for an organized group workout that is challenging while also being scaled to multiple levels of fitness.

Trained instructors lead the workout through a variety of movement combinations that exercises your muscles while having fun at the same time.

We offer general fitness classes focused on increasing heart rate and strengthening the body. We also offer cycling classes to simulate flats, hills, climbs and sprints.

Classes are free of charge.

Ticket Policy:

  • Offered 15 minutes in advance of the selected class time.
  • One ticket per person.
  • Tickets are offered on a first come, first serve basis.

Group Fitness Schedule

Day Time Class Instructor
Monday 9:00 a.m. to 9:50 a.m.
11:00 a.m. to 11:30 a.m.
Yoga Flow*
Express Cycle
Sydney
Kasey
Tuesday 5:30 p.m. to 6:20 p.m. Yoga Flow* Sydney
Wednesday 6:30 a.m. to 7:00 a.m.
12:00 p.m. to 12:30 p.m.
Express Cycle
HIIT
Erin
Kasey
Thursday 4:00 p.m. to 4:45 p.m.
5:30 p.m. to 6:20 p.m.
Cycling
Yoga Flow*
Kasey
Sydney
Friday 12:30 p.m. to 1:00 p.m. Lunch Crunch Erin

*Yoga Flow will begin on Thursday February 4th

The Group Fitness program is designed for Campus Recreation & Wellness members who are looking for an organized group workout that is challenging while also being scaled to multiple levels of fitness.

Trained instructors lead the workout through a variety of movement combinations that exercises your muscles while having fun at the same time.

We offer general fitness classes focused on increasing heart rate and strengthening the body. We also offer cycling classes to simulate flats, hills, climbs and sprints.

Classes are free of charge.

Ticket Policy:

  • Offered 15 minutes in advance of the selected class time.
  • One ticket per person.
  • Tickets are offered on a first come, first serve basis.

Group Fitness Schedule

Day Time Class Instructor
Monday 9:00 a.m. to 9:50 a.m.
11:00 a.m. to 11:30 a.m.
Yoga Flow*
Express Cycle
Sydney
Kasey
Tuesday 5:30 p.m. to 6:20 p.m. Yoga Flow* Sydney
Wednesday 6:30 a.m. to 7:00 a.m.
12:00 p.m. to 12:30 p.m.
Express Cycle
HIIT
Erin
Kasey
Thursday 4:00 p.m. to 4:45 p.m.
5:30 p.m. to 6:20 p.m.
Cycling
Yoga Flow*
Kasey
Sydney
Friday 12:30 p.m. to 1:00 p.m. Lunch Crunch Erin

*Yoga Flow will begin on Thursday February 4th

Contact Us

Please contact Gerard Morgan (570) 422-2978 with any questions related to Campus Rec & Wellness.

Contact Information

Campus Address
1282 Centre Street
Phone:
(570) 422-2970
Fax:
(570) 422-2980 (Fax)
Title of Department Leader
Interim Director Campus Rec & Wellness
Name
Gerard Morgan
Phone:
(570) 422-2978