Classes are In Alphabetical Order

  • Buns & Guns: A class focusing in strengthening and toning both lower body and upper body.
  • Butts & Guts: A class focusing in strengthening and toning all the muscle of your lower body and core.
  • Cycling: In our cycling studio, this is a group exercise class on stationary bikes. The instructors guide you through simulated flats, hills, climbs and sprints. It is a great cardiovascular workout using pumped up music to keep you motivated. Must have a towel, water, and Cycling pass to participate.
    • Express Cycling: This is a 30 minute version of a regular cycling class.
    • Theme Cycling: A weekly class with various themes based around holidays, eras, genres & more!
  • Total Body: This class will work all muscle groups with a variety of strengthening and conditioning exercises. This scultping class tones upper and lower body using resistance like hand weights, body bars and your own body weight. This class is great at all levels

Contact Us

Please contact Gerard Morgan (570) 422-2978 with any questions related to Campus Rec & Wellness.

Contact Information

Campus Address
1282 Centre Street
Phone:
(570) 422-2970
Fax:
(570) 422-2980 (Fax)
Title of Department Leader
Interim Director Campus Rec & Wellness
Name
Gerard Morgan
Phone:
(570) 422-2978