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Women's Self Defense Course

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The East Stroudsburg University Police Department will be offering R.A.D. class throughout the year for students, staff, and faculty of ESU.

The Rape Aggression Defense System (R.A.D) is a program of realistic, self-defense tactics and techniques. The R.A.D system is a comprehensive course for women, which begins with awareness, prevention, risk reduction and avoidance, while progressing on to the basics of hands-on defense training.

This opportunity is a completely free of charge for the ESU community. Class size is limited, so register now at East Stroudsburg University Police Department located in Suite 100 in Hemlock Suites.

A waiting list is also being established, so if you miss the next class others will be offered in the near future.


  • Has established the standard for female self-defense programs
  • Offers no-nonsense, practical techniques of defense
  • Provides realistic and dynamic hands-on training
  • Provides students with a comprehensive Reference Manual
  • Has a FREE Lifetime return-and-practice policy